Are you guilty of this too?

👀 Are you guilty of this too? 

I get to the end of January and think winter is officially over. February sends a couple of spring-like moments, and I feel even more convinced it’s over. 

Enter February storms…

They get me every year. As they say in Scotland, it’s been blowing a HOOLIE out there recently. Horizontal rain, garden furniture flying past our window and not a soul to be seen on the streets. Safe to say that we’re still very much in the middle of winter.

How many cups of tea is too many?

I don’t know about you, but when the weather is like this outside, the kettle is my best pal. I always feel ten times better after a cuppa, and I was curious to find out why. 

A quick scan through Google’s finest articles and it looks like tea has some pretty incredible benefits like:

☕ It helps you stay calmer under pressure

☕ Can reduce risk of depression by up to 37% 

☕ Helps you get a deeper, more nourishing sleep

No wonder I love my tea so much! 

And when you drink your favourite brew from your favourite mug…

You’re going to get an even bigger dopamine kick. 

I have two or three favourite mugs - I’ll always go for my white or yellow mug before choosing any other. I can’t prove it but I’m sure they make the tea taste better!